Dealing with addiction on your own is difficult. Whether you are dealing with substance abuse or mental health issues, finding professional help is important if you want to stop drinking and/or using.
Trying to find a rehab in Pasadena can be tough. Luckily, there are alternative treatment program options throughout the Los Angeles area for people that want a better, healthier life.
If you’ve been looking for different possibilities, you’ve come to the right place. We’re going to help you find the comprehensive treatment program solution you need.
Is Rehab in Pasadena Right for You?
Pasadena is a beautiful city with a lot of history. You almost always have a beautiful view of the surrounding mountains. There’s plenty of unique Art deco and Victorian architecture, and so much to do whether you love to hike or just enjoy the area. The city of Pasadena can be a beautiful place to visit, but you may not want to attend treatment in the city.
Maybe you live in Pasadena and are worried about seeking professional help so close to some of the places you abused substances. You could be in Southern California and might be having trouble finding treatment centers in Pasadena that fit your needs. Some may be worried about the notorious problem in the area with drugs like Fentanyl.
For whatever reason, alcohol and substance abuse treatment in Pasadena may not be an option for you. You may not be able to go to rehab in that city, but there are other great options nearby.
Qualities of a Good Substance Abuse Treatment Center in the Greater Los Angeles Area
What matters to you the most when you think about alternative treatment options? There are plenty of things to consider such as clinical expertise, holistic therapies, and personal comfort.
It’s important to find a facility that can give you the kind of help you need to fully recover. When you start your search, make sure to consider whether the following qualities are something you’re interested in.
Stellar In and Outpatient Options
When you first start looking into drug rehab options, you may have some strong opinions on the kind of program you want to attend.
Some people could feel like outpatient is the best option for them. They might have too many outside commitments and feel like they can’t successfully complete inpatient (or residential) treatment.
Others may have the opposite opinion. They may feel like they’d thrive in an environment where they’re living and also where they’re being treated.
Regardless of what you feel, it’s best to find a facility that offers both kinds of treatments. You’ll want to have as many options available as possible, and you never know what a counselor will recommend during your intake period.
It’s also important to identify a program that offers the same quality services across the board. If you choose an outpatient program, you deserve to have as much time and attention as those participating in inpatient care.
Attention to Mental Health
When you’re dealing with substance abuse issues, it’s important to try to address the root cause. It’s common for some individuals who struggle with alcohol or substance abuse to also have underlying mental health issues –such as trauma– that needs attention.
Going to a treatment center that truly understands the link between mental health issues and addiction will be crucial. A comprehensive program that can treat the underlying issues and help you truly heal will have better outcomes for clients.
Look for treatment that offers individual, group, and family therapy. A program that offers Cognitive Behavioral Therapy (CBT) or Dialectical Behavioral Therapy (DBT) can give you the tools you need to manage your addiction and deal with difficult problems.
Alternative Therapy Offerings
We just mentioned the importance of finding a treatment program that focuses on mental health and offers CBT and DBT counseling. Tried and true therapies have their place in recovery, but so do alternative medicine and other practices.
Music, dance/movement, and art therapy can do a lot to help with expression and explore some of your feelings around addiction. Yoga can be an excellent exercise as well as help center the mind, assist with and focus on healing the body.
Breathwork, sound baths, and acupuncture also assist with mindfulness and getting more comfortable inside your body. Experiential activities have an important place in your overall wellness plan!
When you’re trying to heal from drugs or alcohol, or mental health issues and trauma, the last thing you need is to worry about discrimination.
Studies show that members of the LGBTQ+ community are susceptible to mental health issues and substance abuse. We believe that everyone deserves a safe space to heal, and it’s a value everyone on our staff shares.
Finding an LGBTQ+-friendly rehab is important. You’re going to want to feel comfortable and safe along your road to recovery. Being in a space with like-minded people that are dedicated to your health will make things that much easier.
Everyone is unique, and addiction is a complicated issue. Treatment programs that take a one size fits all approach to therapy aren’t doing everything they can to help clients.
We offer many levels of therapy at No Matter What Recovery to heal the mind, body, and spirit. We incorporate group therapy and one on one time with counselors and therapists, including CBT, DBT, EMDR, to address trauma and to assist clients to stop drinking or abusing drugs.
Regardless of what you think you need in a treatment program, it’s important to make sure you’re somewhere that listens to clients. Your opinions matter, and being heard is essential for completing rehab.
Don’t be afraid to speak up about certain therapies you’re interested in. It’s okay to try certain things then change your mind later. Your journey in sobriety will be unique, and you deserve a treatment plan that’s tailored to your specific needs.
Get Help Today
If you’re in substance abuse treatment in Pasadena, you have more options available than you think. There are plenty of treatment programs that can help you as you get sober. All you need to do is find the right one.
Did you find yourself agreeing with a lot of what we said? Would you love to find an inclusive and comprehensive program that offers a mix of the latest treatments and alternative therapies?
Your search is over. Reach out to us today and take the first step in living your best sober life!